Using the Weekly Meal Plan

The meal plan#

The Meal Plan tab shows your week at a glance. Each day can have one or more recipes assigned to it.

Adding recipes to the plan#

1. Go to the Meal Plan tab.
2. Tap the + button on the day you want to fill.
3. Browse or search your recipe collection.
4. Tap a recipe to add it to that day.

You can add multiple recipes to a single day (e.g. a main and a side).

Removing or moving meals#

• Swipe left on a meal plan entry to remove it.
• To move a meal to a different day, remove it and re-add it to the new day.

Fill My Week with Sous#

Don't want to plan manually? Open the Sous tab and ask to fill your week. Sous will look at your recipe collection, what you've cooked recently, and suggest meals for any empty days. You can accept the suggestions and they'll be added to your plan automatically.

How the meal plan connects to shopping#

When you add recipes to your meal plan, their ingredients are automatically included in your shopping list. Remove a recipe from the plan and its ingredients are removed from the list too.